OK, I posted this in the ww section too but there seems to be alot more people here that get to it faster....so here is my post...
OK, so I am doing the ww at home and I know the basics of the program. What I am confused about is the extra weekly points we get, 35 I think to use how you want them? On the ww site, everyone is so tight lipped about details, that I am feeling guilty over something that is probably ok. I just need some reassurance that I am doing this right. Today for instance, I ate all my points and then went 16 over because I felt rather bingie! I have never went over the extra points in a week. Am I still doing ok? It is 35 extra a week for whatever, whenever you want and your still not falling off plan? I have been beating myself up all night