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Old 03-05-2008, 12:57 AM   #103
srmb60
Senior Member
 
Join Date: May 2003
Location: Ontario's West Coast
Posts: 14,065

S/C/G: 165/147/128

Height: 5'3"

Default

beans
blueberries - raw
broccoli
oats - ancient grains tortilla
oranges - juice
pumpkin - carrots
salmon - sardines
soy
spinach - in salad
tea
tomatoes
turkey - in salad
walnuts - peanutbutter
yogurt - yes

9 today
__________________
... Susan
Eat good food. Move yourself. Lift something.

You'll be surprised how much you don't miss grain.
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