I posted this on the old thread, so I moved it over here!
Okay, I am writing to whine! I went in for a wi yesterday, and I was up 1/2 a pound. I know that isn't so horrible, but I so did not want to be up. It is totally my own fault. We were out of town for five days, and I did not keep up with my HNS's as well as I should have. Also, I had little "cheats" which I kept telling myself were okay because they were little. (A tater tot here, a few chips there, etc.) So, I should be glad that I wasn't up any higher than 1/2 a pound! I learned a valuable lesson--every bite that goes into my mouth "counts." Please help me remember this in the future. I really need some support and an "accountability" monitor.!!!!
Long Term Goal