View Single Post
Old 03-04-2008, 02:17 AM   #96
canelle
whole foodie
 
canelle's Avatar
 
Join Date: Feb 2008
Location: canada
Posts: 13

S/C/G: 150/149/130

Height: 5'5"

Default

b: 1/2 c oats w/ 3/4 c ff plain yogurt 1/2 c strawberries, 1 TB flax, 1 TB fructose black tea

s: espresso w/ 1 cup soy milk, 1 tsp fructose

l: baked polenta w/ 1/4 block tofu, swiss chard, 1/2 red pepper and clove of garlic fried in vegetable stock

s: homemade carrot, cauliflower & sweet potato soup

d: 3/4 c brown rice blend with 1 c vegetarian chili (with black beans) and 1 oz soy cheddar

s: 1 c yogurt, 1 cup millet puffs, 1 tsp honey, 1 cup strawberries, 2 TB wheat germ

18! (20 if i count yogurt and strawberries twice)

Last edited by canelle : 03-04-2008 at 02:18 AM.
canelle is offline   Reply With Quote