b: 1/2 c oats w/ 3/4 c ff plain yogurt 1/2 c strawberries, 1 TB flax, 1 TB fructose black tea
s: espresso w/ 1 cup soy milk, 1 tsp fructose
l: baked polenta w/ 1/4 block tofu, swiss chard, 1/2 red pepper and clove of garlic fried in vegetable stock
s: homemade carrot, cauliflower & sweet potato soup
d: 3/4 c brown rice blend with 1 c vegetarian chili (with black beans) and 1 oz soy cheddar
s: 1 c yogurt, 1 cup millet puffs, 1 tsp honey, 1 cup strawberries, 2 TB wheat germ
18! (20 if i count yogurt and strawberries twice)
Last edited by canelle : 03-04-2008 at 02:18 AM.