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Old 03-04-2008, 12:51 AM   #6
fritochip
Junior Member
 
Join Date: Feb 2008
Location: portland
Posts: 12

S/C/G: 249/240/150

Height: 5'4

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Thank you for starting the new thread. I agree with many of you that food has taken on a whole different dimension...I love to entertian and read cookbooks like novels but this diet or 'life change' has really changed my priorities. Food truly has become a necessary fuel and this is totally a surprise to me! I find myself chuckling when I feel like I cheated or was "bad" because I had some cottage cheese and celery! I like the cheesecake recipe in the book and have added shredded lemon peel...i hope that is okay. I will look into the online site for HNS....exercise is still a problem and I know I need to step it up if I want to maximize the diet. i have lost 16 pounds in 4 weeks and am so excited to see more! We all have things that get in the way of taking care of ourselves, but we must really try to understand that taking care of ourselves does not mean a martini and a hamburger!
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