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Old 05-21-2002, 09:23 PM   #3
emmy
Smith Mountain Mommy-Girl
 
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Join Date: Aug 1999
Location: Virginia
Posts: 459

Default Water Water Everywhere....

I too have been following WW many times over the past years. The one thing that I do well consistently is drink my water and I believe that is what has kept me from gaining back all my weight. I drink at least 100oz per day.I have a 52 oz insulated cup from 7-11 and I drink 2 or more of them a day. My complexion is also improved I am currently at 14 lost this go round and I truly believe that water is a vital part of this program...now if I could only be as faithful to exercise.....

Good Luck to you in your weight loss efforts!!

emmy
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186 current
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