Register FAQ Calendar Search Today's Posts Mark Forums Read

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Reply
 
Thread Tools
Old 02-20-2008, 01:12 AM   #1  
Progress not perfection
Thread Starter
 
jillnicole03's Avatar
 
Join Date: Jun 2006
Location: N. California
Posts: 1,752

S/C/G: 235/170/150

Height: 5'7
Smile Onion Rings
1 Large Onion
1/4 Cup Original Egg Beaters
1/4 Cup Pkgd. Bread Crumbs or 1/2 Cup Crushed Fiber One

Coat rings, Preheat 375*, Cook 20-25 Minutes w/No Stick Spray


15 Rings/1 Recipe= 3 WW points
Cal: 175 Fat: 1.5g Fiber:2.5g
jillnicole03 is offline   Reply With Quote
Old 02-20-2008, 12:36 PM   #2  
I wanna be a loser, too
 
cbmare's Avatar
 
Join Date: Apr 2006
Location: Bay Area California
Posts: 3,540

Height: vertically challenged
Default
Would Panko work? I've never crushed cereal to use as a coating.

How did they taste?
cbmare is offline   Reply With Quote
Old 02-20-2008, 12:47 PM   #3  
Progress not perfection
Thread Starter
 
jillnicole03's Avatar
 
Join Date: Jun 2006
Location: N. California
Posts: 1,752

S/C/G: 235/170/150

Height: 5'7
Default
I've never used Panko but I use FiberOne for everything instead of bread crumbs!
jillnicole03 is offline   Reply With Quote
Old 02-20-2008, 05:24 PM   #4  
Senior Member
 
azmom's Avatar
 
Join Date: Aug 2006
Location: Arizona
Posts: 308

S/C/G: 140/120/118

Height: 5'3
Default
Doesn't the Fiber One make the coating slightly sweet? Hmmm, I like Fiber
One but I don't know if I would like it as a breading!
azmom is offline   Reply With Quote
Old 02-20-2008, 05:39 PM   #5  
Gettin Closer!!
 
StillTryin's Avatar
 
Join Date: Jun 2007
Location: Middle of NoWhere!
Posts: 1,040

S/C/G: See Signature

Height: Tall enough for my feet to reach the ground
Default
OHHHH I Sooooo have to try this..I am an ONION RING fanatic and REALLY MISS THEM!
StillTryin is offline   Reply With Quote
Old 02-21-2008, 02:32 PM   #6  
Progress not perfection
Thread Starter
 
jillnicole03's Avatar
 
Join Date: Jun 2006
Location: N. California
Posts: 1,752

S/C/G: 235/170/150

Height: 5'7
Default
Fiber One actually as a cereal I personally think tastes like cardboard it is very bland.... but great as a breading... I love the hungry-girl website and they use this for all their breading I'm having it tomorrow and I can't wait!
jillnicole03 is offline   Reply With Quote
Old 02-21-2008, 03:10 PM   #7  
Senior Member
 
Glory87's Avatar
 
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"
Default
Really? When I tried Fiber One all I could taste was the fake sweetener. It has aspartame and I can really taste it.
Last edited by Glory87; 02-21-2008 at 03:11 PM.
Glory87 is offline   Reply With Quote
Old 02-21-2008, 04:16 PM   #8  
Senior Member
 
2beautiful2Bfat's Avatar
 
Join Date: Aug 2005
Posts: 804

S/C/G: 236/221/136

Height: 5'7
Default
I hated the taste of fibre one! I also think it tastes like cardboard. Mine did not have aspartame though...actually now that i think about it I bought a noname version of it maybe that is why. Anyways I may try it for breading.
2beautiful2Bfat is offline   Reply With Quote
Old 02-21-2008, 07:53 PM   #9  
LLV
Senior Member
 
LLV's Avatar
 
Join Date: Nov 2005
Location: United States
Posts: 3,509

Default
Fiber One is FANTASTIC as a breading. Hungry Girl gives frequent recipes using it as a breading instead of bread crumbs. Here's an example.

http://www.hungry-girl.com/chew/chew....php?isid=1309

Healthier than bread crumbs plus you get a nice dose of fiber.

Thanks for the recipe, jillnicole
LLV is offline   Reply With Quote
Old 02-26-2008, 09:46 AM   #10  
Changing for me!
 
Happy Penguin's Avatar
 
Join Date: Jan 2008
Location: Miami, Fl
Posts: 108

S/C/G: 171/171/125

Height: 5'6
Default
have you ever tried it with special k or melba toast i use those two as my bread crumb replacement
Happy Penguin is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 01:29 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.