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Old 02-15-2008, 06:08 PM   #9
Moderating Mama
mandalinn82's Avatar
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"


I want to chime in with everyone above...try making little changes. Gradual, babystep changes...they can be your "plan" just as easily as a commercial plan like Atkins can be.

Maybe a good first step would be to increase your fruit/vegetable intake? Or to cut out some category of junk food?
Goal Met - 10/28/07 - My Progress Picture Collage - My Goal Story - Where Have I Been?

No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, to lose the baby weight!!
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