I hope it is ok that I join your thread.
I want to keep track of my excercise routine. I think this will keep me motivated!!
February
1-20min treadmil, 10min bike, 5min eliptical, 20min weight upper body, 100 crunches
2 -20min treadmil, 10min bike, 5min eliptical, 20min weight lower body, 100 crunches
3 -20min treadmil, 10min bike, 5min eliptical, 20min weight upper body, 100 crunches
4 -20min treadmil, 10min bike, 20min weight lower body, 100 crunches
5 -20min treadmil, 10min bike, 6min eliptical, 20min weight upper body, 100 crunches
6 -20min treadmil, 10min bike, 6min eliptical, 20min weight lower body, 100 crunches
7 -20min treadmil, 10min bike, 6min eliptical, 20min weight upper body, 100 crunches
8 -
9 -20min treadmil, 10min bike, 6min eliptical, 20min weight lower body, 100 crunches
10 -30min treadmil, 10min bike, 6min eliptical, 20min weight upper body, 100 crunches
11 -Stayed home and did a lot of cleaning
12 -30min treadmil, 10min bike, 6min eliptical, 20min weight lower body, 100 crunches
13 -30min treadmil, 10min bike, 6min eliptical, 20min weight upper body, 100 crunches
14 -30min treadmil, 10min bike, 6min eliptical, 20min weight lower body, 100 crunches
15 - 30min treadmil, 10min bike, 6min eliptical, 20min weight upper body, 100 crunches
16 -30min treadmil, 10min bike, 6min eliptical, 20min weight lower body, 100 crunches
17 -30min treadmil, 10min eliptical, 20min weight upper body, 100 crunches
18 -30min treadmil, 10min eliptical, 20min weight lower body, 100 crunches
19 -30min treadmil, 10min eliptical, 20min weight lower body, 100 crunches
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