Glory - thanks again for this info! I just got my box of bars. They are so good! They are rather small but I don't mind that. If your goal is to get the most food for the least money, this is not for you. But if you want quality rather than quantity, this is it. My bars contain organic dates, cashew macadamia butter, prunes, dried apples, whey protein, organic molasses, cashews, water, oat bran, "Fiber In-fu-sion", and organic cinnamon. I specified "not too sweet." It's perfect!
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