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I Did Something Good Today

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Old 06-05-2006, 08:32 PM   #1
here I go again...
 
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Wink I Did Something Good Today

Hello all.

I wanted to start something positive... all too often, we have "I did ____ today and it was so bad" posts on here... so I thought, let's switch it up.

Everyone post the one improvement/healthy thing you've done for yourself today!!

Today, I am well on my way to finishing a gallon of water AND I stayed under 1700 calories! Woohoo!

What about you?
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Old 06-05-2006, 09:11 PM   #2
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i had a smoothie today that i made myself
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Old 06-05-2006, 09:43 PM   #3
L A D Y J A M E S
 
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I refrained from eating out!
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Old 06-05-2006, 09:53 PM   #4
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This is Great!

I walked from West 60th to Canal over 40 city blocks i.e 2 miles. Yay!
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Old 06-05-2006, 10:01 PM   #5
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I did 30 extra minutes of cardio, plus i ate over 5 servings of fruits and veggies today (That doesnt happen very often lol)
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Old 06-05-2006, 10:34 PM   #6
I will not fail!
 
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Hmm....still thinking?
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Old 06-05-2006, 10:51 PM   #7
No more fat mama!
 
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I ate out for lunch, but I only two plates. Yay!!!
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Old 06-05-2006, 10:54 PM   #8
I can do anything!
 
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I got a wrap at the deli with a friend, for lunch... but when I logged it on fitday (I try and do that before I actually eat the thing so that I can see in writing the damage I'm doing) I realized it would put me over the top so I only ate half and put the rest away for tommorow .
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Old 06-06-2006, 12:56 AM   #9
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I took all the veggies out of my fridge (carrots, broccoli, bell peppers, radishes, and celery) and cut them all up into sticks/pieces and put them in a big container with a bit of water to keep them moist and made some dip (dip mix and no fat sour cream) so that I'll have an easy snack and no excuse to not eat my veggies. Then i proceeded to eat a big plate of them at lunch
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Old 06-06-2006, 01:15 AM   #10
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I was about to be over on my calories on my daily intake, but instead of ignoring my slip-ups I logged them into my on-line journal and saved myself from going over my daily limit by making and eating a large garden salad for dinner. Yay for self-responsibility!!!
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Old 06-06-2006, 07:01 AM   #11
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I took the stairs at work...all the way to the 8th (top) floor

And I didn't give into the biscuits calling my name in the kitchen :P
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Old 06-06-2006, 07:31 AM   #12
44lbs gone!
 
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I went to the gym for 40 mins, I learnt how to use some resistant machines and I booked a reassessment at the gym
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Old 06-06-2006, 11:16 AM   #13
Workin' My *** Off!
 
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I said no to second helpings of pasta (I'm a recovering Pasta Freak), and instead filled my plate with salad!!! Yay!!!! I could have cried though, but I did it!
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Old 06-06-2006, 09:49 PM   #14
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Quote:
Originally Posted by Canadian_Mickey
I said no to second helpings of pasta (I'm a recovering Pasta Freak), and instead filled my plate with salad!!! Yay!!!! I could have cried though, but I did it!
Good job! I probably would have cried, too!
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Old 06-06-2006, 10:28 PM   #15
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had veggies for a snack earlier
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