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I Did Something Good Today

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Old 06-06-2006, 09:39 PM   #16
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I weighed myself and realized I had lose 10% of my bodyweight. Wanted to reward myself with a hot fudge sundae but instead drove past Baskin Robbins and went to the farmers market and bought a cantaloupe.
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Old 06-06-2006, 09:48 PM   #17
here I go again...
 
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Wow Ophelia! Great job on both victories!

Today's achievement: A second day of drinking more than a gallon of water, plus the exercise from running to the bathroom over and over again... ha! Also, I worked out tonight even though I didn't want to...

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Old 06-07-2006, 11:31 AM   #18
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I actually did what I expected of myself at the gym yesterday. Some days I cut my workouts short, but not last night. I went ahead and did an hour of weight class and then pounded out three miles on the treadmill! Woo Hoo
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Old 06-07-2006, 05:01 PM   #19
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After a couple of "bad" days I got back on track & didn't let it derail me 100%. I even wrote down everything I ate on the bad days - trying to hold myself to a higher level of honesty with this thing.
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Old 06-07-2006, 11:53 PM   #20
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I had the longest day today (up since 4:30) and still managed to get a workout in (at 10 pm)! woohoo!
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Old 06-09-2006, 12:52 AM   #21
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Continued to stay on track.

Last month I was very stressed during my final exams and stopped exercising and eating right. Acutally...I started this around the end of April... Anyway, last week I finally got back with it. It's been tough starting again...especially since I gained some weight from those binges in May. But everyday I'm making strides to stay on track.
The first week I did okay...but this week I'm starting to do great!
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Old 06-09-2006, 01:12 AM   #22
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I carried 4 loads of laundry down the stairs to the laundry room and then back up again (6th floor)
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