about 8 years ago i was pretty slim, i weighed 120 pounds the day i enlisted into the navy. i used to eat salads and did alot of stuff in moderation til i went thru bootcamp and got injured then even eating the food in bootcamp i gained weight, i never weighed myself when i was sent home that year(i was in bootcamp from mar 99 to nov 99) and since then i've had weight trouble
i met my husband less than a year after that and i was on my way to losing the weight i had gained even tho i was living on subway while working retail. i was constantly walking since i dont drive. after i got married the weight started to come back and my hubby wasnt much help telling me i was too thin. he went on a deployment and i decided to change my habits, i went from 142 to 129 and felt great. hubby came home and said i was too thin so the weight came back on
well now after 3 years and 1 pregnancy with a 51 pound weight gain i'm at 188 pounds and really needing to lose the weight and my husband finally has agreed that we both need to lose the weight and we're gonna do it together. we bought salad stuff and frozen fruits cause hubby has been told he has to get within standards or else he's outta the military before his actual seperation date gets here.
so now instead of junk food we're going to have fruit smoothies, fresh fruit or salads.
today for my dinner i ate a salad with lite dressing and a bowl of ice cream(yea ok that was my vice)
i used to eat real healthy when i was 15 to 18 i want to be able to do that again and be in a healthy body and mind again