#1
slow and steady
Thread Starter
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
Weekly Exercise Log 8/8 - 8/14
I can't think of a motivational thing to say this morning!
#2
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Monday:
#3
Sara G.
Join Date: Jun 2005
Location: Rochester, MN
Posts: 101
Monday: 25 min. walk (about 1 1/2 miles) outside
#4
Senior Member
Join Date: Mar 2005
Location: Indiana
Posts: 392
Monday-70 minutes bike
#5
All That's Left of Me
Join Date: Jul 2005
Location: Michigan (South East, Lower)
Posts: 370
Monday - Ummm, I distinctly remember bending over
Amanda
#6
Mikey's girl
Join Date: May 2005
Location: Brownstown Michigan
Posts: 351
tues ; Gym this morning, cardio weights and crunches.. upper body!!
#7
2blessed2Bstressed
Join Date: Aug 2003
Location: Carrollton, TX
Posts: 1,145
S/C/G: 201/201/165
Height: 5'11"
MON, abs, and kickboxing, with weight bar & squats at the end of class. ugh!!
#8
slow and steady
Thread Starter
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
Tuesday:
#9
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Tuesday:
#10
All That's Left of Me
Join Date: Jul 2005
Location: Michigan (South East, Lower)
Posts: 370
Quick Question - Does anyone else on here have problems getting motivated to exercise just before their TOM? Either I've suddenly gotten lazy, or my hormones are working against me! Help!
#11
ZenLizzie
Join Date: Nov 2003
Location: Columbia, South Carolina
Posts: 616
S/C/G: 250/250/150
Height: 5'4
Tuesday - Finally back to the gym!
#12
slow and steady
Thread Starter
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
Amanda, I have that problem too -- I just try to tell myself that I know I will feel better after working out! That and luckily I have my bf around to shove me out of bed in the morning and drag me to the gym.
#13
Sara G.
Join Date: Jun 2005
Location: Rochester, MN
Posts: 101
30 min. elilptical (hills course)
#14
2blessed2Bstressed
Join Date: Aug 2003
Location: Carrollton, TX
Posts: 1,145
S/C/G: 201/201/165
Height: 5'11"
Tues: 60 min, weight circuit
#15
ZenLizzie
Join Date: Nov 2003
Location: Columbia, South Carolina
Posts: 616
S/C/G: 250/250/150
Height: 5'4
Wednesday:
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Weekly Exercise Log 8/8 - 8/14
