They have a low carb version of A-1 I have seen at the stores. Not sure if it's any better than regular in terms of calories or if it tastes decent but I love the Carbwell BBQ sauce.
woowoo--down another 2.5 pounds at my official TOPS weigh-in last night Today through Sunday are my 3 off-plan days, so I can eat whatever I want. I lost 10.5 pounds in 2 weeks doing the new diet, so if it calls for 3 days off, then 3 days off it is! After all, it certainly hasn't failed me so far!
LOL LIZZBABE that is EXACTLY what mike says!! "the steak is no good if you are covering it up" blah blah blah. No it is, I just like the taste of it.. LOL that is so funny...