Seems to me that everyone is up to the challenge. So starting on FRIDAY we shall begin our own personal goals. Mine is to exercise 1500 mins for the month,AND WATCH my porportions!! GOOD LUCK TO EVERYONE!!
July 1 - Squats,lunges,crunches 45 mins so far
July 2 - MY BDAY 60 mins of dancing.
July 3 -nadda
July 4 - uh o the weekend got to me
July 5 - 20 mins light house cleaning
July 6 - 30 mins cardio 40 mins crunches, stick
& arms
July 7 - 45 mins of the gym
July 8 - 120 mins of dancing
July 9 - 1 mile + walk 20 mins
July 10 - nadda
July 11 - 75 mins cardio upper body,crunches,stick
July 12 - 70 mins cardio lower body crunches stick
July 13 - nope
July 14 - 75 mins at gym. including cardio crunches upper arms and stick.
July 15 -
30 mins of naughty naughty
July 16 - 120 mins of hard house cleaning
July 17 - ????? Whats goin on here cheree??
July 18 - 25 MIN WALK
July 19 - 60 min gym-circuit training
July 20 -
July 21 -
July 22 - walk 25 min work out video 30 min
MINS SO FAR : 855/1500
Slacking this month need to move it into gear!