Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 10-25-2004, 12:09 PM   #1  
2blessed2Bstressed
Thread Starter
 
spillthebeans's Avatar
 
Join Date: Aug 2003
Location: Carrollton, TX
Posts: 1,145

S/C/G: 201/201/165

Height: 5'11"
Default Weekly Workout Log 10/24-10/31
Hit the track on the 24th, 2 miles-walked
10 lunges....very sore today
spillthebeans is offline   Reply With Quote
Old 10-25-2004, 09:36 PM   #2  
Junior Member
 
seemzy's Avatar
 
Join Date: Oct 2004
Location: Vancouver, BC
Posts: 23

Wink
Hey everyone!!! I would love to join you all here in this group

I would love to make some friends, keep track of my exercise and make weekly goals it sounds so motivational. I started at 185 and lost 4 pounds on my own by just giving up junk food, that was awhile ago and I have been stuck ever since, it's because I got lazy and just wasn't feeling it anymore but now I'm back with more motivation then ever, I have managed to maintain my weight at 181 pounds right now and want to lose about 41 pounds more.

Walked 1 mile today. It was raining and I still pushed myself to go
Last edited by seemzy; 10-26-2004 at 01:55 PM.
seemzy is offline   Reply With Quote
Old 10-25-2004, 10:16 PM   #3  
Junior Member
 
boomboom's Avatar
 
Join Date: Aug 2004
Posts: 8

Default New here too
I just found ya guys and am hoping you will be willing to share some webspace with me. I completed one of the Firm Workout tapes tonight. That is an accomplishment because it is only the second time I have been able to do the whole tape.
boomboom is offline   Reply With Quote
Old 10-26-2004, 01:20 AM   #4  
Big-time loser
 
jenicra's Avatar
 
Join Date: Nov 2003
Posts: 1,505

S/C/G: 306.6/247.2/156-164

Height: 5'8"
Default
Mon:
25 min. walk
20 min. strength training
jenicra is offline   Reply With Quote
Old 10-26-2004, 07:56 AM   #5  
one of my goals!
 
BrunetteChic_2000's Avatar
 
Join Date: Sep 2004
Location: Tacoma, WA
Posts: 212

S/C/G: 215/203/150

Height: 5'7"
Default
Sunday:
40 min cardio - run/walk
15min - weights upper body
10 min - abs

Monday-
30 min cardio - run/walk
10 lower body weights
15 min abs

today the abs are sore!!!!
BrunetteChic_2000 is offline   Reply With Quote
Old 10-26-2004, 11:37 AM   #6  
2blessed2Bstressed
Thread Starter
 
spillthebeans's Avatar
 
Join Date: Aug 2003
Location: Carrollton, TX
Posts: 1,145

S/C/G: 201/201/165

Height: 5'11"
Default
Welcome!!!! to Seemzy and BoomBoom!!!! Feel free to post, post, post! and lose, lose lose!!!! Congrats to you Boomboom that is a great accomplishment. Seemzy maintaining is also outstanding! Both losing and maintaining take work, so good job to you both!!!
spillthebeans is offline   Reply With Quote
Old 10-26-2004, 12:20 PM   #7  
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default
Sunday:
3-mile hike
jdoggmartin is offline   Reply With Quote
Old 10-27-2004, 12:55 PM   #8  
2blessed2Bstressed
Thread Starter
 
spillthebeans's Avatar
 
Join Date: Aug 2003
Location: Carrollton, TX
Posts: 1,145

S/C/G: 201/201/165

Height: 5'11"
Default
Tues night:

Track 2 miles
jogged 1 1/2 laps
spillthebeans is offline   Reply With Quote
Old 10-27-2004, 09:04 PM   #9  
Big-time loser
 
jenicra's Avatar
 
Join Date: Nov 2003
Posts: 1,505

S/C/G: 306.6/247.2/156-164

Height: 5'8"
Default
Tuesday:
20 min. walk
50 min. tennis

Wednesday:
25 min. walk
Planning on doing some weights in a bit... I'll check back later...
got to the weights, so...
30 min. strength training
Last edited by jenicra; 10-28-2004 at 01:48 AM.
jenicra is offline   Reply With Quote
Old 10-28-2004, 06:33 PM   #10  
one of my goals!
 
BrunetteChic_2000's Avatar
 
Join Date: Sep 2004
Location: Tacoma, WA
Posts: 212

S/C/G: 215/203/150

Height: 5'7"
Default
Wednesday:
OFF

Thursday:
30 min walk/run
125 crunches
BrunetteChic_2000 is offline   Reply With Quote
Old 10-28-2004, 08:35 PM   #11  
Big-time loser
 
jenicra's Avatar
 
Join Date: Nov 2003
Posts: 1,505

S/C/G: 306.6/247.2/156-164

Height: 5'8"
Default
Thursday:
50 min. tennis
45 min. walk
jenicra is offline   Reply With Quote
Old 10-29-2004, 05:59 PM   #12  
2blessed2Bstressed
Thread Starter
 
spillthebeans's Avatar
 
Join Date: Aug 2003
Location: Carrollton, TX
Posts: 1,145

S/C/G: 201/201/165

Height: 5'11"
Default
Thurs:

Walk track -2 miles
spillthebeans is offline   Reply With Quote
Old 10-30-2004, 01:14 AM   #13  
Big-time loser
 
jenicra's Avatar
 
Join Date: Nov 2003
Posts: 1,505

S/C/G: 306.6/247.2/156-164

Height: 5'8"
Default
Friday:
30 min. walk
80 min. tennis
jenicra is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
January Exercise Thread RobinW Carb Counters 15 01-30-2007 08:34 AM
Weekly Food Log~3/28-4/3 Ashlie Depression and Weight Issues 14 04-03-2005 07:52 AM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 03:11 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.