Hey Jenne,
I haven't been around here long, so my wisdom is probably limited, but I think it's a good sign that you posted this message. I mean, for three weeks you've been avoiding posting, right?
But maybe instead of waiting for umpth to get you back on track you should just do one good thing and see how you feel afterward. I've been working for a while on how to operate without umpth and the "one good thing" principle sometimes sees me through to times of more umpth.
That's just my $0.02. I hope it helps!
Christine
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