Breakfast is my favourite meal! I could eat breakfast food for every meal. I usually go on kicks where I find something I really like and then I crave the same breakfast for a few weeks.
Right now, I'm super stoked about my low cal version of an old fave: eggs and buttered toast.
In a non stick pan with pam, I put 1/4c of egg whites. Then I crack an egg in the middle. Salt, pepper, let it sizzle then flip it for a quick moment. I have that with a slice of Weight Watchers whole wheat bread (it only has 50 calories!) and 1/4 teaspoon of butter- it is not nearly enough to cover the toast, but I know that it is there and it leaves a little flavor. I end up with ooey gooey runny egg yolk and buttered toast for only 163 calories! Heaven!
What are your favourite healthy breakfasts?