very rough start to the month since I have been so ill. I'll weigh in on Friday and continue as normal.
Start Weight: 278
Goal Weight: 269
1. sick
2. sick
3. sick
4. sick
5. sick
6. 282
7. 283 (after 1 day of establishing my baseline bite number. I've decided to forgo a baseline and stick with 80 bites a day)
Weekly Weight Loss: +5
Monthly Weight Loss: +5
8. Out of town
9. Out of town
10. 278.4 (bam! Back in business!)
11. 277.8
12. 277.4
13. 278.0 (TOM starts tomorrow. Boo! Hiss!)
14. 278.0 *pokes scale with stick*
Weekly Weight Loss: -5
Monthly Weight Loss: 0
15. 277.4
16. 277.8
17. 279.4
18. 278.8
19. 276.4
20. 275.9
21. 275.4
Weekly Weight Loss: -2.6
Monthly Weight Loss: -2.6
22. 274.2! First mini goal met!
23. 274.8 (little bit dehydrated)
24. 273
25. Didn't weigh
26. 272
27. 272
28. 271.6
Weekly Weight Loss: -3.8
Monthly Weight Loss: -6.4
29. 272 :-(
30. 271
Monthly Weight Loss: -7