I used to frequent this site ALOT! Helped me lose 55lbs in conjunction with other things. Well came back today and I noticed there wasn't a daily chat thread.
We used the thread as a means of checking in, motivation and advice!
Well I returning after year long hiatus! After loosing a whopping 55lbs I have gained 30 back!!!!!!
Well Im not really confused , I know how it happened , just cant believe I allowed it to happen! Well needless to say, Im back to meal prepping, wearing my Fitbit consistently, and working out out 4-5 per week.
Looking for a few buddies and if you have a Fitbit add me
https://www.fitbit.com/user/23LP74