Ok so here's how I faired this month,
1) Getting below the 200 (204lbs today) this is almost a cheap goal. Ok by mid august, 200.
Got this one 100% hit 199 on August 11, 2003, even a bit ahead of schedule
2) To work on the mental stuff, the part of me that knows I'm super hot but forgets all the time. To remember that it will come off, I'm doing great and will continue to do so.
Did fairly good on this one, thought I was super hot nearly 5 times this month! Did get a bit frustrated towards the end of August but I sorted that out.
3) Keep drinking the water 3 litres a day (pardon the metric)
100% baby, drank 3-4 litres every single stinking day this month. I could sink a battle ship.
4) Finally, to keep doing what I'm doing food wise, it's working great, no funny stuff
Another 100% OP for a full 31 days with no exceptions. This is the one I may be most happy about. It was hard then got easier, then really hard again. But went the smoke cleared, I did it!
So all in all I'm amazed. I didn't realize how well I was doing, wow.
So ladies, congrats on everyone doing really well on their goals and lets gear up for September and see how fantastic we all can truly be.
Tummy