Calbeslim- Other than my B12, calcium, cinnamon and biotin vitamins, nothing.
I've done weight watchers, calorie counting, all the cleanses, south beach diet, atkins, low carb, no sugar, you name it chances are I've tried it.
Now, since I've been so discouraged from seeing no results, I haven't been to the gym in a week. I've been getting so frustrated and down about how hard I try and then the scale laughs at me and goes up 3lbs. or my waist gets an inch bigger.