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January Daily Weigh-In

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Old 12-31-2013, 06:32 PM   #1
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Join Date: Jan 2011
Location: South Korea
Posts: 726

S/C/G: 96/ticker/72

Height: 5'7"/170cm

Default January Daily Weigh-In

Happy New Years everyone!!
I hope you all had a great New Year's Eve and a fabulous holiday season. However it's that time, January 1st when we need to get back on track. Let's make this year a great one weight wise!
__________________


Restart @96kg-Nov. 1st, 2012

Mini Goals:
Onederland (90.8)- Dec. 15 No longer Obese (86.5)- Feb. 14 15% lost (81.6)- Mar. 28 Original Goal (77) - July 13

Tracking Every 2.5% loss:
93.6 (11/22/12) 91.3 (12/10/12) 89.0 (12/30/12) 86.8 (2/12/13) 84.6 (03/07/13) 82.5 (03/20/13) 80.4 (04/24/13) 78.4 (05/16/2013) 76.4 (07/18/2013) 74.5 (12/29/2013) 72.6

Last edited by Changergirl : 12-31-2013 at 06:32 PM.
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Old 12-31-2013, 06:38 PM   #2
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Join Date: Jan 2011
Location: South Korea
Posts: 726

S/C/G: 96/ticker/72

Height: 5'7"/170cm

Default

SW: 74.4 kg
GW: 74.0 kg

I'm heading on vacation January 12th and will be gone for the rest of the month. I'd love to come back and be 74.0.

1/01- 74.1
1/02- 74.3- the last few months I've been surprisingly low on the first day then shot back to reality by the 2nd/3rd. It's really weird.
1/03- 74.2
1/04- 74.2
1/05- 74.0
1/06- 73.7- i'm ecstatic, though I'll be more so if it stays tomorrow.
1/07- 74.1- and it didn't

WEEKLY TOTAL: -0.3 kg
MONTHLY TOTAL: -0.3 kg


1/08- 74.1
1/09- 74.1
1/10- 74.2
1/11-
1/12-VACATION- No WI till February 1st.
1/13-
1/14-

WEEKLY TOTAL:
MONTHLY TOTAL:


1/15-
1/16-
1/17-
1/18-
1/19-
1/20-
1/21-

WEEKLY TOTAL:
MONTHLY TOTAL:


1/22-
1/23-
1/24-
1/25-
1/26-
1/27-
1/28-

WEEKLY TOTAL:
MONTHLY TOTAL:


1/29-
1/30-
1/31-

MONTHLY TOTAL
__________________


Restart @96kg-Nov. 1st, 2012

Mini Goals:
Onederland (90.8)- Dec. 15 No longer Obese (86.5)- Feb. 14 15% lost (81.6)- Mar. 28 Original Goal (77) - July 13

Tracking Every 2.5% loss:
93.6 (11/22/12) 91.3 (12/10/12) 89.0 (12/30/12) 86.8 (2/12/13) 84.6 (03/07/13) 82.5 (03/20/13) 80.4 (04/24/13) 78.4 (05/16/2013) 76.4 (07/18/2013) 74.5 (12/29/2013) 72.6

Last edited by Changergirl : 01-09-2014 at 05:25 PM.
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Old 01-01-2014, 06:19 AM   #3
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Join Date: Aug 2012
Location: Detroit
Posts: 65

S/C/G: 182.5/ticker/130

Height: 5'2"

Default

Starting Weight: 144.6
Goal Weight: 138


Ah yes stereotypically slinking back on the first of the year after all the holiday weight gain eating without abandon and going berserk at my anniversary dinner and parties.... Back at it I need to do some serious work before my cruise in March if I want to look halfway decent in my swimsuit.

For exercise I am doing a rotation of Jillian Michaels DVDs in order for her 30 day slimdown. I know with my schedule I won't be able to work out everyday but I'm going to do what I can.

1:144.6 30 day shred level 1, 3/4 of fluidity workout (I was at work so couldn't do everything)
2:144.2
3:143.0 30 day shred level 1, 3/4 of a fluidity workout (at work again), plus snow shoveling
4:142.8
5:143.2 No more trouble zones- holy crap is that hard! Damn you Jillian my arms are jello.... (350 cal burned per HRM)
6:142.6 30 day shred level 1 (200 cal burned per HRM)
7:142.6
Weekly loss:2
Monthly loss:2


8:141.8!!! holy smokes! doubt it'll stick but awesome! 2/3 Banish fat boost metabolism
9:141.8 it stuck 30 day shred level 1
10:139.6 what???? Super awesome if it sticks 3/4 shred level 2 (time constraints)
11:138.8 even awesomer! Quick trouble zones
12:139.8 It was only a matter of time le sigh
13:140.2 Damn you TOM!
14:140.0 TOM
Weekly loss:2.6
Monthly loss:4.6


15:140.6 TOM
16:139.4
17:138.0
18:138.2
19:138.2
20:138.6 So much salty salty food
21: DNW woke up late
Weekly loss:1.4
Monthly loss:6


22:139.4 Yowza all that salty soup and chinese (within cals of course) is wrecking havoc! 30 day shred level 2
23:139.2
24:138.0 30 day shred level 2 and part of a fluidity at work
25:137.6
26:137.6
27:137.8
28: DNW only slept like 3 hrs and ate late but in budget so know it wouldn't be accurate
Weekly loss: 0.8
Monthly loss:6.8


29:138.8 Stress eating
30:139.4 Stress eating
31:139.8 Overeating stress eating I'm probably at or a little above maintenance so it should flush soon
Monthly loss:4.8
__________________
Overall goal

Cruise Goal- setting sail on a Caribbean getaway March 8. I need to get swimsuit ready stat!



Last edited by TraumaNurse : 01-31-2014 at 01:33 PM.
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Old 01-01-2014, 08:31 AM   #4
Member
 
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Join Date: Jan 2010
Location: Ontario, Canada
Posts: 64

S/C/G: 148/141/125

Height: 5'1"

Default

SW: 142.9 lbs
GW: 136 lbs



1/01- 140.9
1/02-142
1/03-141
1/04-141.8
1/05-142.3
1/06-142
1/07-141.1

WEEKLY TOTAL:
MONTHLY TOTAL:

1/08-141.1
1/09-140.9
1/10-140.9
1/11-140
1/12- 140
1/13-140
1/14-140

WEEKLY TOTAL:
MONTHLY TOTAL:

1/15-140
1/16-140
1/17-140
1/18-139.3 (thank God!)
1/19- 139.3
1/20-139
1/21-138.4

WEEKLY TOTAL:
MONTHLY TOTAL:

1/22-138
1/23-139.1
1/24-138.3
1/25-137.6
1/26- 138.5
1/27-138.9
1/28-138.2

WEEKLY TOTAL:
MONTHLY TOTAL:

1/29-137.6
1/30-137.7
1/31-137.7

MONTHLY TOTAL 5.5 lbs

Last edited by LittleKitty : 02-02-2014 at 06:52 PM.
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Old 01-01-2014, 09:27 AM   #5
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Join Date: May 2010
Location: Los Angeles
Posts: 201

S/C/G: 158/ticker/115

Height: 5'6

Default Sign me up!

1: 144.4
2:
3:
4:
5:
6:
7:
Weekly loss:
Monthly loss:

8:
9:
10:
11:
12:
13:
14:
Weekly loss:
Monthly loss:

15:
16:
17:
18:
19:
20:
21:
Weekly loss:
Monthly loss:

22:
23:
24:
25:
26:
27:
28:
Weekly loss:
Monthly loss:

29:
30:
31:
Monthly loss:
__________________
Mini-Goal by 1/4/14

Main Goal by 2/1/14
[url=http://www.3fatchicks.com/]


One per 5 lbs!
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Old 01-01-2014, 11:52 AM   #6
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Join Date: Sep 2011
Location: Michigan City, Indiana
Posts: 169

S/C/G: 227/204.6/150

Height: 5'8"

Default

SW: 197.8
GW: 180

I know it's a lofty goal, but I need to push myself. I won't be disappointed if I don't hit it because I know it isn't likely, but I want to have something to really strive for.

1/01- 197.8
1/02-
1/03-
1/04-
1/05-
1/06-
1/07-

WEEKLY TOTAL:
MONTHLY TOTAL:

1/08-
1/09-
1/10-
1/11-
1/12-
1/13-
1/14-

WEEKLY TOTAL:
MONTHLY TOTAL:

1/15-
1/16-
1/17-
1/18-
1/19-
1/20-
1/21-

WEEKLY TOTAL:
MONTHLY TOTAL:

1/22-
1/23-
1/24-
1/25-
1/26-
1/27-
1/28-

WEEKLY TOTAL:
MONTHLY TOTAL:

1/29-
1/30-
1/31-

MONTHLY TOTAL
__________________
MINI GOALS:
ONEderland Met 12/28/13|Overweight BMI (196 lbs)|Prepregnancy weight (188 lbs)|Weight at college graduation in '09 (167 lbs)|Normal BMI (164 lbs)
THE BIG GOAL!
150 lbs
One leadaaa for every 5 lbs lost:



[/url]
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Old 01-01-2014, 01:55 PM   #7
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Join Date: Mar 2010
Location: NYC
Posts: 146

S/C/G: 203.6/Ticker/145

Height: 5'5"

Default

Sw: 197.8
Gw: 190

1/01- 197.8
1/02- 199.2
1/03- 200.0 (I think my scale's confused - it keeps going the wrong way! )
1/04- -
1/05- -
1/06- 201
1/07- 200.2

1/08- -
1/09- -
1/10- -
1/11- - (TOM)
1/12- - (TOM)
1/13- 203.2 (TOM)
1/14- 199.4 (TOM)

1/15- 200.8
1/16- 201.4
1/17- 200.4
1/18-
1/19-
1/20-
1/21-

1/22-
1/23-
1/24-
1/25-
1/26-
1/27-
1/28-

1/29-
1/30-
1/31-

Monthly Total:
__________________




First Mini Goal: 10% Lost (4/2014)
Second Mini Goal: No Longer Obese

Last edited by MrsDeenz : 01-17-2014 at 02:51 PM.
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Old 01-01-2014, 03:49 PM   #8
Restart: 03/04/2013
 
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Join Date: Sep 2010
Location: Minnesota
Posts: 93

S/C/G: 221/192.0/150

Height: 5'6"

Default

I gained way too much over the holidays. I would like to lose 25 pounds before my cruise at the end of February/beginning of March. I'm not sure if it's possible but I'm sure going to try.

SW: 198.0 - Yikes!
GW: 185.0 (-13)

January

1. 198.0 - It's my birthday today! I celebrated with my grandparents yesterday at a restaurant with the best food and then had cake and presents at midnight. I'll be finishing off the birthday cake later today and getting back into weight loss mode tomorrow.
2. 196.0
3. 194.2
4. 193.6
5. 192.4

Total Weekly Weight Loss: -2.2 lbs
Total January Weight Loss: -6 lbs (Mostly water weight but I'm not complaining. )

6. 192.0 (TOM)
7. 192.0 (TOM)
8. 192.4 - This number is suppose to be going down. At this rate I'll never reach my goal by the end of February.
9. 191.8
10. 192.2
11. 192.0
12. 191.8

Total Weekly Weight Loss: -0.2 lbs - My goal was 3 pounds.
Total January Weight Loss: -6.2 lbs

13. 191.8
14. 192.0 -
15. 191.4
16. 191.4
17. 191.8
18. 191.8
19. 192.4

Total Weekly Weight Loss: +1 - WTF is going on!! I'm on plan, exercising an hour a day and drinking a ton of water. I haven't been eating anything salty and TOM was over a week ago. Why am I not losing?
Total January Weight Loss: -5.2

20. 192.8
21. 192.8
22. 193.0 - I just don't get it.
23. 192.0 - Better.
24. 192.4
25. 191.8
26. 193.4 - Someone should create a roller coaster smiley. I would insert it here.

Total Weekly Weight Loss: +0.2
Total January Weight Loss: -5.0

27. 193.0 - Hmmm...I got tired of eating fruits and veggies yesterday so I ended up eating a bunch of really bad stuff including pizza, fries and cookies. I was expecting a gain. My body is so weird.
28. 192.4
29. 192.0
30. 192.4
31. 193.4 -

January 1: 198.0
February 3: 193.4
Total January Weight Loss: -4.6 lbs

*Weeks are changed to reflect my official weigh in day which is Monday.

April
May
June
July
August
September
October
November
December
__________________

10 Pound Kitties:
Mini goal #1: onederland - 06/17/2013

Last edited by AllyG47 : 03-09-2014 at 08:03 PM.
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Old 01-01-2014, 03:57 PM   #9
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Join Date: Dec 2013
Posts: 32

S/C/G: 255/210/155

Default

I had lost some weight a few years ago and kept it off pretty well, but last year was hard and stressful and I ended up eating out and drinking my weigh to a 15+ pound regain. I'm excited about 2014 and getting back on track!

1/01- 215
1/02- 212 - Musta been water weight, right?
1/03- 211.6
1/04- 211.2
1/05- 210
1/06- 209.8
1/07- 209

Weekly Total: - 6 - So thrilled with this! It's working!!
Monthly Total: - 6

1/08- 208
1/09- DNW
1/10- DNW
1/11- 209
1/12- 209.5
1/13- 210 - AH! Wrong direction!
1/14- 209

Weekly Total: 0
Monthly Total: - 6

1/15- 208.6
1/16- 208
1/17- DNW
1/18- 209
1/19- 208
1/20- 207.8
1/21- 207.6

Weekly Total: - 1 - Lots of up/down, but progress! Happy with this.
Monthly Total: -7.4

1/22-
1/23-
1/24-
1/25-
1/26-
1/27-
1/28-

Weekly Total:
Monthly Total:

1/29-
1/30-
1/31-

Monthly Total

Last edited by amerrylife : 01-21-2014 at 01:01 PM.
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Old 01-01-2014, 06:20 PM   #10
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Join Date: Dec 2013
Location: Florida
Posts: 20

S/C/G: 275/263/175

Height: 5'6

Default

Sw: 269.6
Gw: 260



1/01- 269.6
1/02-269.2
1/03- 269.2
1/04-269.0
1/05-268.8
1/06-
1/07-

Weekly Total:
Monthly Total:

1/08-
1/09-
1/10-
1/11-
1/12-
1/13-
1/14-

Weekly Total:
Monthly Total:

1/15-
1/16-
1/17-
1/18-
1/19-
1/20-
1/21-

Weekly Total:
Monthly Total:

1/22-
1/23-
1/24-
1/25-
1/26-
1/27-
1/28-

Weekly Total:
Monthly Total:

1/29-
1/30-
1/31-

Monthly Total

Last edited by Miss V : 01-05-2014 at 01:30 PM.
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Old 01-02-2014, 04:28 AM   #11
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Join Date: Apr 2012
Location: Myrtle Beach, SC
Posts: 115

S/C/G: HW: 260 Restart: 230/223/223.8

Height: 5'6

Default

SW: 223.8 lbs
GW: 213.8 lbs



1/01- 223.8
1/02- 225.8
1/03- 225.8
1/04- 227.6
1/05- 227.2
1/06- 225.8
1/07-

WEEKLY TOTAL:
MONTHLY TOTAL:

1/08-
1/09-
1/10-
1/11-
1/12-
1/13-
1/14-

WEEKLY TOTAL:
MONTHLY TOTAL:

1/15-
1/16-
1/17-
1/18-
1/19-
1/20-
1/21-

WEEKLY TOTAL:
MONTHLY TOTAL:

1/22-
1/23-
1/24-
1/25-
1/26-
1/27-
1/28-

WEEKLY TOTAL:
MONTHLY TOTAL:

1/29-
1/30-
1/31-

MONTHLY TOTAL
__________________
Here's to starting over!




First goal 5%- 218.3 (back in the two-teens)
Second goal 206.8 (lowest weight since graduating)

Last edited by Brandibooxoxo : 01-06-2014 at 02:22 PM.
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Old 01-02-2014, 04:38 AM   #12
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Join Date: May 2012
Posts: 765

Height: 5'1

Default

January:
  • Start: 146.6
  • Goal: 144

1: 146.6
2: 146.4
3: 146.4
4: 146.4
5: 146.4
6: 146.4
7: 146.4 At least I'm not gaining!
8: 146.4
9: 146.4
10: 145.6. Just in the nick of time for official weigh in day!
11: 146.0. That was the pizza last night!
12: No weigh in today
13: 147.0.
14: 147.0
15: 145.8
16: 144.4 Please please please stick for the morning!!!!
17: 144.4
18: No weigh in today
19: 145.4
20: Had a rough weekend so I'm going to give up weighing in until my official weigh in on Friday.
21: No weigh in today
22: No weigh in today
23: No weigh in today
24: 145.6. Expecting to be more, time to get back this week!
25: 145.6
26: 145.6
27: 145.0
28: 145.0
29: 146.0 WHAAAAAAAAA
30: 145.8 ... This sucks I was doing good and just being going up and down the last 2 weeks
31: 145.0 I'm not so pleased but it's progress...

Last edited by Dreamer2012 : 01-31-2014 at 01:33 PM.
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Old 01-02-2014, 08:57 AM   #13
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Join Date: Jan 2013
Location: Washington, PA
Posts: 1,159

S/C/G: 195/181/150

Height: 5'5"

Default

SW: 176.5
GW: 172.5 (pre-holiday weight)


1: 176.5
2: 177.2
3: 175.2
4: 174.8

Weekly Weight Loss: -1.7
Monthly Weight Loss: -1.7


5: DNW
6: 177.4
7: 176.2
8: 177.2
9: DNW
10: 176.2
11: 175.8

Weekly Weight Loss: -1.6
Monthly Weight Loss: -0.7


12: 175.8
13: 176.6
14: 176
15: 175.6
16: 176.2
17: 175.2
18: 174.4

Weekly Weight Loss: -1.4
Monthly Weight Loss: -2.1


19: 174.6
20: 175
21: 175.5
22: 174.6
23: 175.2
24: DNW
25: DNW

Weekly Weight Loss: ?
Monthly Weight Loss: ?


26: DNW
27: DNW
28: 176.2
29: 177
30: 176.4
31: 176.6

Weekly Weight Loss:
Monthly Weight Loss:
__________________


Current Goal: Wear Size 10 Pants by September 1st

Last edited by Psychic : 01-31-2014 at 12:22 PM.
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Old 01-03-2014, 07:37 AM   #14
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Join Date: Jan 2011
Location: CA
Posts: 60

S/C/G: 209/191/135

Height: 5 foot 6

Default

Original Starting Weight Oct' 13: 209 lbs
Jan Starting Weight:193.2
Feb 1st Goal Weight: 185

1/3-193.2
1/5-193.2
1/8-192.2
1/9-191.6
1/10-191.2
Week 1 Total Loss:2.0
Month so far:2.0

1/14-191.0
1/15-
1/16- HAPPY BIRTHDAY to ME!
1/17-

Week 2 Total Loss:
Month so Far:
1/18-
1/19-
1/20-
1/21-
1/22-
1/23-
1/24-

Week 3 Total Loss:
Month so far:

1/25-
1/26-
1/27-
1/28-
1/29-
1/30-
1/31-

Week 4 Total Loss:
MONTHLY TOTAL:
__________________
"I'm through excepting limits because someone says they're so, there are somethings I cannot change but till I try I'll never know. Too long I've been afraid."



Last edited by LawGirl88 : 01-14-2014 at 10:29 PM.
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Old 01-04-2014, 01:59 AM   #15
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Join Date: Mar 2011
Location: Somerset, England
Posts: 329

S/C/G: 266/152/140

Height: 5 ft 9

Default

Start weight:157.3lb
January goal: 149lb
Goal weight: 140lb

I don't have a massive amount to lose. This is the home stretch for me so it is my ULTIMATE goal, and weight loss is always more successful with daily weighing :-)

1:157.3
2:-
3:-
4:155.6
5:-
6:155.0
7:
Weekly loss:
Monthly loss:

8:
9:
10:
11:
12:
13:
14:
Weekly loss:
Monthly loss:

15:
16:
17:
18:
19:
20:
21:
Weekly loss:
Monthly loss:

22:
23:
24:
25:
26:
27:
28:
Weekly loss:
Monthly loss:

29:
30:
31:
Monthly loss:
__________________
My final goal-140lbs

Last edited by IsobelRose22 : 01-06-2014 at 01:54 AM.
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