A few months ago I joined the site and it helped me a lot. I got cocky when I was more than halfway to my goal and stopped coming on as frequently. In addition I was starting grad school and became beyond busy.
I was doing very well until Thanksgiving when family stress, the holidays, and finals helped me to gain a decade in a month. Now I'm not saying the 60s aren't fun with all those sock hops and hippies and all, but I am very disappointed in myself.
I guess I was just wondering how other grad school students are dealing with these pressures. I used to do Zumba religiously until I kept being exhausted after classes nd needing that time to recoup or do work. Eating habits have worsened. I was paleo before school and for the first two months but I lost that when usually the only paleo options at the cafeteria are salad or salad, usually with the only protein available being hard boiled eggs.
I'm so afraid of all of my hard work and will-power over the past 10 months being for naught.