ways to remind yourself
I see threads about people gainning back weight after reaching goal or like me who just took off a month because no real reason.Does anyone keep remineders of why they started like a vision board.i to have a fitblr i need to update but no real reminders daily.Do you have reminders and if you do what are they?
Thats a great idea, keep telling myself I need to get a photo of myself and hang it above my computer to keep me on track. Will do that today...
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