What Meal Are You Proud of Today?
Let's hold each other accountable!
Post here everyday with what you ate that you were proud of (because it was healthy, creative, cheap) and what you ate that you are not so proud of. The goal is to move toward more meals listed in your "proud" category.
Wednesday, November 13
-spaghetti with broccoli, spinach, yellow squash, parsley, butter, olive oil, garlic, and lemon
-apple as a snack
-64 ounces water
Could Be Better
-rice, beans, sour cream, tortilla chips, potato wedges
-peanut butter m&m's
Life is not about waiting for the storm to pass. It's about learning to dance in the rain.
Starting Weight 12/2015: 173 lbs
Program: Fitness Blender YouTube videos (free!)