Hello my lovelies!
How have you all be doing?
I've been doing well recently! I've been taking time to reflect on my weight loss and why I just haven't been able to lose weight for the last year since moving to Japan. I articulated it rather well in my blog post, which you can read if you click here!
If you can't be bothered reading all of it, I've essentially come up with a new system of weight loss that I think caters to my way of living. I will introduce new goals into my life 1 at a time for a certain amount of weeks before moving on and adding a new one. I find I get overwhelmed if I try and put too much on myself at once, so I'm looking forward to starting this new system.
I'm even considering making my new "pyramid" idea my next challenge here on the forum. What do you all think, do you want to try something more than just weigh in or just stick to the numbers? I think it's something I'll give a go regardless, because losing weight is so much more than numbers!
I have 4 days left at work before I finish for Christmas and I get to go HOME to ENGLAND for Christmas! It doesn't even feel real anymore, like I'll get to the airport and they'll just say "uhh..what?! You're not REALLY going home!" I guess I'm weird like that.
So I took a chance and weighed myself this morning. I had a good feeling, and I was stoked to see that I'm at 155.6 lbs, a full 4 lbs down from the last time I weighed in! This isn't the start of me weighing in all the time, but I am happy enough with the number to put myself back on the spreadsheet. I might not weigh in next week but I will weigh myself after my 10K.