as I was jogging on the treadmill yesterday for 5 strait minutes for the first time, I'm pretty sure, in my whole life, i realized something.
I AM FREAKING AWESOME!!! I have lost 40ish pounds, me by myself, no drugs, no surgery, just hard work and determination. that's like a small child off my body. and not just that, but i can jog. 2 years ago i could barely walk for 15 minutes without having a heart attack. now I'm doing 5k programs. and last but not least i did, what has so far been the hardest thing in my life, i quit smoking cold turkey and haven't touched a cigarette in over 6 months.woohoo!
sometimes it just seems like we whine and cry about how we can't lose this, or do that, but today lets celebrate what we have done. I've had the opportunity to talk to to a lot of you on different challenges and post here and i know that y'all are FREAKING AWESOME!
so today i am declaring it YOU ARE FREAKING AWESOME DAY! even if you haven't lost a pound if you're on 3fc it means you have taken steps to better your life and this ladies is our day to celebrate!!
[font="Arial Black"][color="Blue"]Mini goal 1: lose 18 lbs. to not to be obese anymore! MET 5/14/11 175.2
Mini goal 2: get into single size jeans! Met! Currently between a size 8 and 4
Mini goal 3: not to just be skinny but to be fit