Awesome blog I found with a daily workout plan. I did the first workout today and it was really good an easy for me on my level. She really knows how to walk you through your workout and keeps you motivated! http://www.blogilates.com/day-1
I love love Pilates! I've been doing it for a couple years now & it has totally reshaped my body. I just love it. I don't love working out, so it's the perfect thing for me to do. My arms are cut now from Pilates
I am on day 4 of the beginners calendar and let me tell you! I'm feeling it all over my body! I love it so far!
I struggle with a lot of the moves but even just doing as much as I can is making me feel great!
I run in the path of your commands, for you have set my heart free.