So here i am writing out my shopping list for the week and everything else is sorted i just need to figure out whats for lunch all week.
Here's the deal, it needs to be taken into work where there is a fridge but NO microwave so basically it has to be a cold lunch which let me tell you, sucks.
I usually stick to safe, plain old boring chicken salad. Im fed up with eating salads and they dont seem to agree with me. withing 30 mins of eating one i get severe pain in my stomach, i bloat up and very shortly have to run to the toilet to "release the pressure".
I am trying to follow a low gi diet similar to phase 2 of south beach. Iam quite fussy when it comes to food and will not eat a lot of things including fish (except tinned tuna which i can stomach once in a while), meat on the bone, pork, lamb, duck, olives and so many other things that my brain classes as weird or gross.
Does anyone have any ideas?