I must apologize, I've been bad this week. I just haven't been feeling so committed. I had a miscarriage exactly a month ago, and it's taking my body sometime to get back to feeling normal, and this week I was having a hard time with exercise.
I have found time in my schedule next week thought to start swimming which I am really excited about. If I can't seem to find time to exercise, at least 30 minutes of vigorous swimming is going to be awesome.
I've just not been on it this week and I need a little motivation.
SW-195, CW-195.- I didn't lose anything this week because I've been eating junk with fruit. Fruit is probably the only healthy thing I've had in moderation. I just wasn't motivated. Lately i haven't been enjoying healthy food as much except for fruit.
I think I really just have to try to remember why I am doing this. Not to impress anyone, but for me. To have more energy, to be healthier, so keep up with healthier friends. My career, chance at a future family, my health and life with my husband are all important factors here.
I want to be healthier over the next two years when I really go into my career field. I'm starting graduate school this week in Autism study, and it's going to be hard. But life changing at the same time. I need to have the same attitude about my weight loss. Look at it and attack it the same way I am my degree. It's going to take some time. I'm going to have to make sacrifices, but it's going to become easier and so worth it in the end!
My plan is to start packing a lunch that is healthy, going over the library 2 miles from here and doing my homework there so I have no choice but to work on my school work with my healthy lunch.
Now let's see how we did this week.
I also want to rate the winner by loss of total weight if that's okay. I could do percentages but it doesn't seem as accurate because we're not measuring inches and BMI as well. I just don't have time to calculate percentages as well...
RESULTS>>>>>>>>>
Cheriloos- (I cannot remember which weight I used, I'm sorry!)- SW-242.0, CW-237.2...Loss of
4.8!
Katzeepatra- you are more than welcome to join. Next week please let me know your starting weight!
Davikatl16-SW-189, CW-185....
Loss of 4lbs
Changergirl(Welcome!)-SW-173, CW-169.2...
Loss of 3.8 Lbs
Mrs.Deenz-SW-192, CW-190.2....
Loss of 1.8 lbs
Namaste-SW-217.4, CW-214.5...
Loss of 2.9 lbs
Jessica2231-Feel free to join in next week!
Cheriloos!
Way to go girl!!!
Winners! Stats...
Namaste-1
Cheriloos-1