Lets work towards a daily acheievement. Even small achievements matter! My husband and I make up xbox like achievements when something awesome happens in our lives.
Today my achievement is walking close to two etxra miles when I was incredibly sore from yesterdays 5 miler. Also that I started walking the two miles to work daily.
I really like this idea. And congrats on your achievement.
Today I had to take a day off from my normal routine because I woke up and all of my muscles and joints ached. Instead of doing my strength training for the day I did an hour and a half of yard work which I think of as my achievement.
Loooove this! Today's achievement actually came from a slip. Even after I cheated today (I ate a bowl of fruit loops) I didn't let it ruin the rest of my day. Still had good food! Plus, it is a life lesson. I gotta learn that if I have some junkie food that day does not mean I get to pig out the rest of the day!
I have been so bad lately, is there an active page on this forum??
Yes there is. My achievement today was to walk over 10,000 steps at work today during my six-hour shift and I made it with 12,990. I work at a bakery, which has been a "nibble here nibble there" nightmare for the past four years and led to me slowly gaining twenty-five pounds. So my goal for tomorrow is to not eat or taste anything at work tomorrow. (This is going to be a particular challenged because we are constantly making new concoctions and have to taste things to tell the customers.)