Yes there is. My achievement today was to walk over 10,000 steps at work today during my six-hour shift and I made it with 12,990. I work at a bakery, which has been a "nibble here nibble there" nightmare for the past four years and led to me slowly gaining twenty-five pounds. So my goal for tomorrow is to not eat or taste anything at work tomorrow. (This is going to be a particular challenged because we are constantly making new concoctions and have to taste things to tell the customers.)
Just gonna keep moving forward.