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Old 04-11-2013, 04:45 AM   #31  
Junior Member
 
Missthomas's Avatar
 
Join Date: Apr 2013
Posts: 28

S/C/G: 198/164/140

Height: 5'5
Default
SW - 171 (last week)
GW - 159 (my end of April)

04/08 - 168.7
04/09 - 167.6
04/10 - 167.2
04/11 - 167.2!!!! Gutted
04/12
04/13
04/14
WEEK TOTAL:

04/15
04/16
04/17
04/18
04/19
04/20
04/21
WEEK TOTAL:

04/22
04/23
04/24
04/25
04/26
04/27
04/28
WEEK TOTAL:

04/29
04/30
MONTH TOTAL:
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Old 04-11-2013, 02:05 PM   #32  
AmandaLynn
 
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Join Date: Mar 2011
Location: Illinois, US
Posts: 83

S/C/G: 164 / SIG / 122

Height: 5'3"
Default
Sw: 160.4
Gw: 145

04/01- 160.4
04/02- 161.2
04/03- 160.6
04/04- 160.4
04/05- 159.8
04/06- 158.2
04/07- 156.0 (drank a lot of alcohol, didn't eat, dehydrated = gain)
Week Total: -4.4lbs

04/08- DNW
04/09- DNW
04/10- 159.2
04/11- 157.4 -- whoo!
04/12
04/13
04/14
Week Total:
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Old 04-12-2013, 02:41 AM   #33  
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Join Date: Apr 2013
Posts: 28

S/C/G: 198/164/140

Height: 5'5
Default
What type of exercise do u do ghostly??
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Old 04-12-2013, 02:42 AM   #34  
Junior Member
 
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Join Date: Apr 2013
Posts: 28

S/C/G: 198/164/140

Height: 5'5
Default
SW - 171 (last week)
GW - 159 (my end of April)

04/08 - 168.7
04/09 - 167.6
04/10 - 167.2
04/11 - 167.2
04/12 - 166.7 C'MON
04/13
04/14
WEEK TOTAL:

04/15
04/16
04/17
04/18
04/19
04/20
04/21
WEEK TOTAL:

04/22
04/23
04/24
04/25
04/26
04/27
04/28
WEEK TOTAL:

04/29
04/30
MONTH TOTAL:
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Old 04-12-2013, 10:24 AM   #35  
AmandaLynn
 
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Join Date: Mar 2011
Location: Illinois, US
Posts: 83

S/C/G: 164 / SIG / 122

Height: 5'3"
Default
04/08- xx
04/09- xx
04/10- 159.2
04/11- 157.4
04/12- 157.0
04/13
04/14
Week Total


Miss Thomas, I usually do cardio (like the elliptical, its my favorite) or I do pole dancing/at-home exercises, like push ups, sit ups, etc etc. Why do you ask?
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Old 04-13-2013, 03:51 AM   #36  
Junior Member
 
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Join Date: Apr 2013
Posts: 28

S/C/G: 198/164/140

Height: 5'5
Default
Hi ghostly, just being a nosey rosey im sick of the exercises i do, im starting a 6 week bootcamp next month so saving for that means i cant pay for exercise this month. Just looking for something i will enjoy for free!!

SW - 171 (last week)
GW - 159 (my end of April)

04/08 - 168.7
04/09 - 167.6
04/10 - 167.2
04/11 - 167.2
04/12 - 166.7
04/13 - 166.3
04/14
WEEK TOTAL:

04/15
04/16
04/17
04/18
04/19
04/20
04/21
WEEK TOTAL:

04/22
04/23
04/24
04/25
04/26
04/27
04/28
WEEK TOTAL:

04/29
04/30
MONTH TOTAL:
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Old 04-13-2013, 01:11 PM   #37  
AmandaLynn
 
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Join Date: Mar 2011
Location: Illinois, US
Posts: 83

S/C/G: 164 / SIG / 122

Height: 5'3"
Default
04/08- xx
04/09- xx
04/10- 159.2
04/11- 157.4
04/12- 157.0
04/13- 157.0
04/14
Week Total:


No loss, no gain, I'll take it!

and I'd use youtube, missthomas, theres some great workouts on there!!
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Old 04-15-2013, 02:12 AM   #38  
Junior Member
 
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Join Date: Apr 2013
Posts: 28

S/C/G: 198/164/140

Height: 5'5
Default
Thank you ghostly, ive been running, doing the insanity abs dvd and the squat challenge, will have a look on youtube tonight, i think i will look for a kettlebell routine for my arms.

SW - 171 1st April
GW - 159 (by end of April)

04/08 - 168.7
04/09 - 167.6
04/10 - 167.2
04/11 - 167.2
04/12 - 166.7
04/13 - 166.3
04/14 dnw
WEEK TOTAL: 3.7!! Happy

04/15 - 165.0
04/16
04/17
04/18
04/19
04/20
04/21
WEEK TOTAL:

04/22
04/23
04/24
04/25
04/26
04/27
04/28
WEEK TOTAL:

04/29
04/30
MONTH TOTAL:
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Old 04-16-2013, 02:31 AM   #39  
Junior Member
 
Missthomas's Avatar
 
Join Date: Apr 2013
Posts: 28

S/C/G: 198/164/140

Height: 5'5
Default
SW - 171 1st April
GW - 159 (by end of April)

04/08 - 168.7
04/09 - 167.6
04/10 - 167.2
04/11 - 167.2
04/12 - 166.7
04/13 - 166.3
04/14 dnw
WEEK TOTAL: 3.7

04/15 - 165.0
04/16 - 164.3
04/17
04/18
04/19
04/20
04/21
WEEK TOTAL:

04/22
04/23
04/24
04/25
04/26
04/27
04/28
WEEK TOTAL:

04/29
04/30
MONTH TOTAL:
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Old 04-16-2013, 09:52 AM   #40  
So Close to Goal
 
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Join Date: Sep 2012
Location: Cape Town, South Africa
Posts: 202

S/C/G: 178/146/125

Height: 5"3
Default
Hi everyone, hope you don't mind my butting in half way through

SW: 65.2 kg
GW: 61.5 kg

04/08: 65.2 kg
04/09: 64.3 kg
04/10: 63.8 kg
04/11: 63.8 kg
04/12: 63.9 kg
04/13: 63.5 kg
04/14: 63.0 kg
04/15: 63.5 kg
04/16: 63.2 kg
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Old 04-16-2013, 10:07 AM   #41  
Hot Momma
 
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Join Date: Oct 2010
Posts: 112

S/C/G: 225/ticker/125

Height: 5 ft
Default
I'm starting late. Better late than never:

04/15: XX
04/16: 212
04/17: 215 eh!
04/18: 215
04/19: 212.4
04/20: 212.2
04/21: 211.6
WEEK TOTAL: -.4

04/22: 211.4
04/23: 212.6
04/24: 213.6 ---Looks like my period is coming on with a vengeance
04/25: 212.6--I think my body really enjoys this number
04/26: 212.8
04/27: 215.6 ---Okay so.....maybe I should forego weigh in until my period is over :-(
04/28: 213.6
WEEK TOTAL: um...yea I refuse to total. Damn period.

04/29: 212.2
04/30: 211.6

TOTAL:
Last edited by ksmommy; 04-30-2013 at 01:09 PM.
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Old 04-16-2013, 11:23 AM   #42  
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Join Date: Apr 2013
Location: East Texas
Posts: 9

S/C/G: 268/239.6/135

Height: 5'10"
Default
I just found this forum a few days ago, so I am joining WAAAAY late... 8-)

04/15: 242.8
04/16: 241.8 (-1) WHOO-HOO!!!
04/17: 241.4 (-.4)
04/18: 240.4 (-1) Huh??? I had a bad encounter with some pancakes yesterday...
04/19: 240.8 (+.4) Bummer... 8-(
04/20: 239.6 (-1.2) There we go!!!
04/21: 239.0 (-.6)
WEEK GOAL: 239.0 MET IT!!!!
WEEK TOTAL: 3.8 lbs!!!!!

04/22: 239.0
04/23
04/24
04/25
04/26
04/27
04/28
WEEK GOAL: 237 lbs.
WEEK TOTAL:

04/29
04/30

THANKS!!!
Jenni
Last edited by Jenni979; 04-22-2013 at 10:32 AM.
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Old 04-16-2013, 08:09 PM   #43  
AmandaLynn
 
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Join Date: Mar 2011
Location: Illinois, US
Posts: 83

S/C/G: 164 / SIG / 122

Height: 5'3"
Default
04/10- 159.2
04/11- 157.4
04/12- 157.0
04/13- 157.0
04/14-157.0
Week Total: -2.2lbs

04/15-161.4
04/16- 158.8

Had a bad weekend, haha... Back on track today!
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Old 04-17-2013, 03:23 AM   #44  
So Close to Goal
 
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Join Date: Sep 2012
Location: Cape Town, South Africa
Posts: 202

S/C/G: 178/146/125

Height: 5"3
Default
SW: 65.2 kg
GW: 61.5 kg

04/08: 65.2 kg
04/09: 64.3 kg
04/10: 63.8 kg
04/11: 63.8 kg
04/12: 63.9 kg
04/13: 63.5 kg
04/14: 63.0 kg
04/15: 63.5 kg
04/16: 63.2 kg
04/17: 63.0 kg
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Old 04-17-2013, 04:10 AM   #45  
Junior Member
 
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Join Date: Apr 2013
Posts: 28

S/C/G: 198/164/140

Height: 5'5
Default
Hi to everyone new joining x

SW - 171 1st April
GW - 159 (by end of April)

04/08 - 168.7
04/09 - 167.6
04/10 - 167.2
04/11 - 167.2
04/12 - 166.7
04/13 - 166.3
04/14 dnw
WEEK TOTAL: 3.7

04/15 - 165.0
04/16 - 164.3
04/17 - 164.1
04/18
04/19
04/20
04/21
WEEK TOTAL:

04/22
04/23
04/24
04/25
04/26
04/27
04/28
WEEK TOTAL:

04/29
04/30
MONTH TOTAL:
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