[theox]

You've got a lot going on. Just do the best you can. Pre-making meals definitely sounds like a step in the right direction. Cooking most of my food on the weekends and negotiating with my roommate for dedicated kitchen time (he's like, the most time-inefficient cook ever) has really helped me out.

I have no idea about the specific benefits of yoga, but I do know that it's possible to do weight lifting with canned goods and such. Could you briskly walk around a large building on your campus? Does your campus have a gym for students? Do your school library or public library carry any exercise DVDs you think you could do?

Hang in there. You can do it!

[ilidawn]

Unfortunately there's no gym on campus but I'll have to take a look in the library to see what they have. I think I'll start doing some laps around the school when we get breaks. I've cut out a lot of fat from my diet but I've got a horrible affair with carbs lol I know that essentially I'm pouring sugars in my body eating so many carbs but I get such intense cravings for them.

[sontaikle]

Ooooo don't fall into the trap that fat makes you fat. Fat can be good for you! Calories matter more than anything else (even exercise).

Good luck!

[ilidawn]

I like to stick to fats like coconut or olive oil and natural fats from meats (though I do go for butter when I want the taste lol). I just don't really like all the vegetable oils for some reason. I used to eat everything so greasy and stuff so I mainly mean I don't add unecessary fats. Our bodies need fat for fuel just not as much as I used to intake lol