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~* February Chat Thread *~

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Old 02-27-2013, 02:54 PM   #121
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Ugh. I can't keep up with everything and it is annoying.. I am going to make an appointment so that my doctor will give me some a.d.d. meds. It's killing me!! I have no idea how I made it before being on stimulation meds. No good.

I didn't make my 35 miles for February goal because the surgery; as of today I have 27.3 miles so I am not too far off! If I go another 3 tomorrow, I will have only missed 5!! But I am not going to push it, because I have a zumba class tomorrow! ($15 groupon for 10 classes!! I think so!)

And my surgery is letting me start physical therapy. I wasn't able to start before because I had a deductible which caused a $270 copay! But now it is free!! Ok well off to try to do some homework and shower.
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Old 02-28-2013, 03:03 AM   #122
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beahawkins 27.3 miles out of 35 is great! I wonder how many I've done this month. Also good news about the physical therapy, that's awesome.
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July 2008: 93kg/205lbs (highest ever weight) November 2008: 80kg/176.3lbs (went to Italy and "forgot" my plan until...)
July 19 2010: 85kg/187.3lbs May 2011: 60kg/132.2lb (slowly crept up again until...)January 2013: 67kg/145.5lb
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Old 02-28-2013, 09:53 AM   #123
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TOM is killing me

I am having intense food cravings and feel HUGE. How do yall deal with it?
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Old 02-28-2013, 12:20 PM   #124
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Rainbow strip: thanks I'm actually really proud of myself. I normally count calories and but I think I like this much better!

Soft speaker: I am horrible at managing cravings. Try drinking a big glass of water before reaching for it. Or I learned this from a book about a girl with an eating disorder but if you don't go to that extent I find it helpful. Everytime you have a craving paint your nails. You can't eat when your nails are wet so by the time your nails are dry your craving will hopefully be gone..

Well I am sitting in the hall way before class and freaking out. His is the first class I've attented for this class (last week I was out from surgery and then Tuesday was canceled) and today, today I have a humongous test!!! Yay!!! I am so excited.

I was able to get appointment to get my concentration fixed hopefully it will be fixxed within the week I start it my grades are suffering
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Old 02-28-2013, 09:57 PM   #125
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SoftSpeaker Cravings suck. When TOM comes around, I always leave some calories spare to eat some chocolate or whatever else I'm craving - within reason. If I want fast food, I'll have a cheeseburger and small fries - none of this extra large everything. If I want chocolate, I'll have a fun size bar. I can't really be strict enough to keep anything off limits forever, because I know it won't work long term. Also I am trying to drink more water because I totally mistake thirst for hunger!

beahawkins I'm totally not anti-medication or anything, but have you tried any natural remedies for your concentration? I know this isn't that helpful but I seem to recall there are some natural remedies or something that can help with your concentration. I'm thinking Omega 3s like those found in salmon and "healthy" oils. Hah, sorry, I know that sounds silly. Hope the test went ok!
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July 2008: 93kg/205lbs (highest ever weight) November 2008: 80kg/176.3lbs (went to Italy and "forgot" my plan until...)
July 19 2010: 85kg/187.3lbs May 2011: 60kg/132.2lb (slowly crept up again until...)January 2013: 67kg/145.5lb
What I'm doing now:
Calorie counting and exercising 4-5 times per week.

Long Term Goal



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Old 03-01-2013, 01:30 AM   #126
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Rainbowstripe: I've tried the natural stuff but it doesn't work and I've like doubled/tripled up on the dosage. My thyroid keeps most vitamins and stuff like it from absorbing in my system but the weight loss meds I was on before helped me a lot. I don't know if they may have absorbed quicker or something? I think now that I am off of the meds I notice the concentration issues 100 times as much.
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Old 03-01-2013, 08:52 AM   #127
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Thanks for the advice guys! I blew it yesterday but I'm not gonna let it get me down. Just gonna get back on it today. <3
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Old 03-19-2014, 11:18 AM   #128
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Hi Ladies! Is there a March Daily Chat?
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