Quote:
Originally Posted by MusicalAstronaut
We're the same height, so this one interests me. :P My goal weight has been 135 for a while now, but based on my lean body mass (which is about 130) that'll be physically impossible for me. My trainer says I should shoot for 160, 165. To me, that still seems incredibly high and I don't see how I only have 30lbs of fat left to loose before I'm at the weight that's perfect for me. It's nuts how body types can vary so much.
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Well don't forget it's next to impossible to keep all lean mass on the way down. I calculated my lean mass when I was around 190 and came out with around 100lbs lean muscle. I'm pretty lean now, but I still have body fat! Now the calculators say around 92-93lbs of lean, so I did lost muscle but since I was lifting on the way down I probably lost as little as possible.
