Quote:
Originally Posted by jayohwhy
i could make tons of excuses and have them feel valid, but they won't make me feel better. i'm totally off the wagon. i'm going to try calorie cycling so i can prepare for the weekend.
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Hang in there! We all have those times, but as long as we don't give up, eventually we get back in the swing of things. I think of getting healthy like dancing, sometimes when you get on the dance floor, you totally forget how to move and you're all awkward and stiff, but eventually you get your groove and you're moving like a pro.