I'm in the same weight range, started at 262. Boo! It's scary and sad, and I'm working on it. I can't imagine how unhealthy my body is at this weight.
We're all here to work together. The important thing is not to put too much pressure on yourself while starting out. This is about learning to love and nurture your body, instead of torturing it with awful nutrition. This is a great thing to do for yourself, the ultimate spa treatment for your whole body.
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