The meals are actually dry storage meals. You don't have to freeze them, which is awesome!
Today is my first day on the program. Thankfully, I don't have to work today...so, to jumpstart things, I woke up and worked out. The food so far - is really good...which is surprising.
The best part - you don't have to THINK about anything. Your days are planned out for you and you don't have to be preparing food. I work full time and go to Grad school full time - so not having to THINK about something is oh-so-wonderful.
You two should try it!