I'm really into fine cheeses in small amounts. Japan's got plenty of crappy American/white/orange cheese, but getting higher quality stuff is difficult, so I find it a huge treat to be able to eat a bit of goat, bleu or high-quality cheddar. I know that not everyone is on board with cheese as a healthy food, but since I'm workout out a low-carb scheme, it's great for me.
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91 kg - No longer OBESE
90 kg - Onederland (in lbs)
85 kg - Previous adult low
83kg - Summer goal
76 kg - Normal BMI
68 kg - GOAL
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