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What does a typical day of eating (on-plan) look like for you? What does a typical day of eating (on-plan) look like for you?

What does a typical day of eating (on-plan) look like for you?

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Old 01-20-2012, 06:47 PM   #31
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Breakfast: pancakes, smoked turkey sausage, and fruit
Lunch: baked chicken, rice, and vegetable
Dinner: baked potato, salad, and crabcake
Snack/Dessert: yogurt and granola bar
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trying to find the TRUE MEANING of "take it day by day"
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Old 01-20-2012, 06:59 PM   #32
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Breakfast: 2 weetabix biscuits, milk and a tiny sprinkle of sugar
Snack: Apple
Lunch: Ham salad and 2 satsumas
Dinner: Lean meat/fish a couple of small potatoes and lots of veg
Snack/Dessert: Fat free yoghurt with grapes.
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Main-goal: To lose 14 pounds in 14 weeks! Would be great to be 115lb's by mid-July for graduation and summer!

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