scarlett-- that seems like great motivation
get it where you can lol..
rileyy --that is what I am doing and it been working so far except the few binge set backs I have had over the holidays
10lbs at a time is the way to go and not get overwhelmed.
I am nervous about my final weigh in tomorrow for the 6 week challenge because I have been so stressed and have been on a little binge and went like 400-1000 calories over my daily calorie limit I have set for myself but I didn't get over 2,000 cal. I just got back from the store and while I was there I got me some extra gum to try help with my craving when I am stressed. With the stress I also start back for spring semester Thursday and still have not got the books I need.
Think I might need a new scale cause I stepped on it while I was on TOM and with TOM last month I was VERY emotional like a roller coaster so when I saw I gained I stomped on my scale. It didn't brake but now I know not to step on one when TOM is here lol.