[mya]

Sw: 177.2
Gw: 172.0

1/4: 177.2
1/5: 176.2
1/6: 176.6
1/7: 177.4
1/8: 176.6
1/9: 175.6
1/10: 175.2 -> Overweight BMI, finally

[Tiny Tiger]

SW: 129

1/1: 129
1/2: 134 ~Gave myself an "off day" yesterday and ate a TON. But it was worth it!
1/3: 133.5 ~Hmm, was expecting to lose more water weight. Maybe because I haven't pooped yet?
1/4: 133 ~Trying to be patient. Down is down!
1/5: 132 ~Binged some on holiday leftovers last night, so pretty pleased given the circumstances.
1/6: ? Out of town
1/7: ? Out of town
1/8: ? Out of town
1/9: 136 ~Ugghhh let myself get a little too crazy during my trip.
1/10: 135

GW: 124

[Daki]

1/1 - 186.8
1/2 - 187.6 (I suspected I was dehydrated yesterday and that does appear to be the case)
1/3 - 185.9!
1/4 - 186.3
1/5 - 184.7
1/6 - 183.6
1/7 - 181.6
1/8 - 185.6 (cheat day, it'll be off soon)
1/9 - 184.9 (Would have lost more but I ate an Auntie Ann's pretzel yesterday. Totally worth it.)
1/10 - 183

[noelle8310]

Sw: 209.2
Gw: 199

1.1-209.2
1.2-209
1.3-207.4
1.4-208
1.5-207.8
1.6-208.8
1.7-208.4
1.8-207 (Insert Hallelujah chorus here)
1.9-212.8?!?!?!?!? I ate poorly yesterday, but not even enough calories to gain a pound. That can't all really be from too much sodium can it?
1.10-207.8 Okaaaay, I guess it can be from too much sodium. Moving right along...

[cmwelp]

SW: 140.8
GW: 136


1/1: no weigh in
1/2: 140.8 too much holiday food!! time to get refocused!
1/3: 140.2 keep on going down :-)
1/4: 139.6 yay! back into 130's. now just even lower!
1/5: no weigh in
1/6: no weigh in
1/7: 141.2 spent three days at a cabin eating out almost every meal. pleasantly surprised with this number :-)
1/8: 139.8 getting closer and closer to 136...hopefully it'll happen!
1/9: 139.2 woohoo!!
1/10: 139.4

[jessica2231]

Start weight 207
Goal weight 199!!! Let's get to Onederland!!


1/1- no scale at moms.
1/2- no scale at moms.
1/3- 210.6 I didn’t do to good new years or for my birthday celebration. Back to plan.
1/4-209.2 Today is my birthday!!! 23yrs old!!! : ) today is a cheat day.
1/5-209.8 Had my birthday dinner last night with my dad. Sushi! : )
1/6-209.8 on plan. : )
1/7-Went to Texas no weigh in.
1/8-In texas No weigh in.
1/9-In Texas no weigh in.
1/10-Got home weighed in at 213. : ( feeling horrible.

[sgregg]

Starting Weight: 220
Goal Weight: 215

Jan 1: Forgot to weigh
Jan 2: 221.2
Jan 3: 218.8
Jan 4: 218
Jan 5: 219.4
Jan 6: 219
Jan 7: 220
Weekly loss/gain: -1.2lbs
Jan 8: 219.8
Jan 9: 219.6
Jan 10: 220.4

[KimL1214]

Starting Weight: 276.2
Goal Weight: 268.2

1/1: 276.2
1/2: 275.8
1/3: 274.4
1/4: 273.4
1/5: 274.4
1/6: 272.4
1/7: 270.4
Week +/-: (-5.8)(-2.1%)

1/8: 269.4
1/9: 270.4
1/10: 269.4

Overall Loss: -6.8 (-2.46%)

[Alexistrophic]

Goals for January:
#1 - End under 150
#2 - Three weigh-ins @ 147
#3 - One weigh in @ 144

1/1 - n/a
1/2 - 150.8
1/3 - n/a
1/4 - n/a
1/5 - 155.6
1/6 - 155.4
1/7 - No weigh-in (but want to keep checking in here...)
1/8 - 157.2
1/9 - 155.6
1/10 -153.4

[crazygurl61]

Goal: 143

1/1-152 (TOM BLOWS!)
1/2-149 (still TOM)
1/3-148.8 ( still TOM)
1/4-148 ( last day of TOM)
1/5-146.6
1/6-147.2
1/7-147.6 (weighed super early as I am on my Disneyland)
1/8-149.2 (Yuck! Super early again on way to church)
1/9-147.6
1/10-147.6

[Aclai4067]

Managed to resist pizza (my #1 binge food) last night during the game. Had sushi instead, but soy sauce mean a little extra weight on the scale this morning.

SW (1/5)- 255
1/6- didn't weigh
1/7- didn't weigh
1/8- 253.2 (-1.8)
1/9- 253.2 (0)
1/10- 253.8 (+.6)

progress- -1.2
GW- 245 (-10)

[glittergation]

Sw: 181.6
Gw: 174 (No longer overweight)

1/3- 181.6
1/4- 178.4~ I suppose the bulk of my "holiday weight gain" was water retention. Atleast there's that.
1/5- 177.0~ I just started paleo and I'm assuming this is some kind of "new diet" lack of refined carbs water dumping.
1/6-176.4 I'm happy but I go off paleo for 3 meals this weekend. Must keep it sensible.
1/7 & 1/8- No scale
1/9- 180.8 WTF? I didn't eat that poorly this weekend. I'm hoping some of this is water because I did drink on Saturday. Ugh. Annoying.
1/10-179.0

[CaliforniaDreamer]

Start Weight: 277
January 31st: 264

1/1: 277
1/2: 278 (TOM.)
1/3: 277 (still my TOM. but at least I'm losing some.)
1/4: 277 (ugh so frustrating)
1/5: 276 (yayyy)
1/6: 276
1/7: 275
1/8: 275
1/9: 274 (woohoo)
1/10: 274

[curlysue82]

Start Weight 199
January Goal Weight 179

Jan 1st :200
Jan 2nd 199
Jan 3rd 200
Jan 4th 198
Jan 5th 197
Jan 6th 197
Jan 7th 196
Jan 8th 194 - Seriously trying to get back to pre-christmas weight
Jan 9th 194 ok move already.. this is supposed to be water weight grrr
Jan 10th 195 Grrrrrrrrrrrrrrrrrrrrrrrrrr
Jan 11th
Jan 12th

[PaintedButterfly]

Start Weight: 149.6
Goal Weight: 140

Jan 1st: 149.6
Jan 2nd: 148.8 -0.8lbs! Only tiny change but it'll do for me!
Jan 3rd: 148.0 -0.8lbs again! Oh yeah!
Jan 4th: 147.7 -0.3lbs. Really tiny but 3rd day decrease so I'm happy
Jan 5th: 148.2 0.5lb gain!
Jan 6th: 149.2 1lb gain! Heck two days OP and I've nearly wiped out all the progress I've made
Jan 7th: 146.6 2.6lb loss in a day heck! Yay back on track and a 3lb loss in a week
Jan 8th: 145.8! -0.8lbs Yay met my mini goal- 25% of goal.
Jan 9th: 144.8 1lb lost! I actually threw my hands up in the air and said "Yes!" .
Jan 10th: 144.6 -0.2lbs Right on target! I need to lose exactly 0.2lb a day to reach my next goal
Jan 11th:
Jan 12th:
Jan 13th:
Jan 14th:
Jan 15th:


Weight loss week 1: 3lbs
Weight loss week 2:
Weight loss week 3:
Weight loss week 4:

Weight loss since Jan 1st: 5lbs