Starting Weight: 182 (High due to TOM and sodium)
Goal Weight: 169 (Healthy BMI)
10/1 - 182 (I had reached 178 before TOM and I usually gain between 4-5 lbs of water weight)
10/2 - Didn't weigh in because we were moving :-/
10/3 - 180
10/4 - 179
10/5 - 177
10/6 - 177
10/7 - 178.8 - Expected this because I had a pretty heavy meal and some goodies yesterday.
10/1: 160.5 (artificially high - TOM plus lots of sodium from eating out yesterday - yesterday I weighed in at 158.5)
10/2: 159 (Yay! Though this bouncing between the 160s and 150s is officially driving me crazy)
10/3: 158.5
10/4: 157.5
10/5: 157
10/6: 158.5 (grr!)
10/7: 158
10/1: 181.8
10/2: 181.0
10/3: 182.0 - This always happens when I stay up late, should be lower tomorrow.
10/4: 181.0 - That's better! Now lets get rid of that 8...
10/5: 180.4
10/6: ---
10/7: 181.6 - Very sore from working out yesterday, probably retaining water.
10/8: 181.0
1/10 - 171 lbs
2/10 - 170 lbs
3/10 - 171 lbs ~ Need to hydrate myself, been a bit slack with the water consumption!
4/10 - 171 lbs ~ Grrr...need more water!
5/10 - 171 lbs ~ Stay calm...
6/10 - 172 lbs ~ Lack of water + cokes + burger = This.
7/10 - 171 lbs ~ Getting better, but would love to see that 170 before Sunday!
8/10 - 171 lbs ~ Really got my fingers crossed!
Starting Weight: 182 (High due to TOM and sodium)
Goal Weight: 169 (Healthy BMI)
10/1 - 182 (I had reached 178 before TOM and I usually gain between 4-5 lbs of water weight)
10/2 - Didn't weigh in because we were moving :-/
10/3 - 180
10/4 - 179
10/5 - 177
10/6 - 177
10/7 - 178.8 - Expected this because I had a pretty heavy meal and some goodies yesterday.
10/8 - 176.6 - Very excited! Because we went to the Cheesecake Factory. It was a practice in denial and moderation.
Sept 30-214.5
October 1-218.5
October 2- 219.0 *GRRR
October 3- 215
October 4-212
October 5-212.5
October 6-211.0
October 7- 212.0 *Sticky number
OCtober 8-209.5
THinnerthanhim-I totally went to the cheesecake factory last night too!! (I've been there once, so I had SOME idea) Edamame appetizer, I got shrimp with angel hair because it had no cream, and I ate maybe 1/4th of the entire dish. I also had almost half a cheese cake with just water. I was pretty proud of how I handled it.
aka8941 I absolutely love The Cheesecake Factory! But do not like the massive portions and the massive caloric impact BUT they have redeemed themselves with the Skinnylicious menu. I was able to get a 150 calorie Red Sangria, got the Tuscan Chicken (it was below 500 calories, I think) and ate only one breast, and then split a cheesecake with my fiancee (hey, it was my birthday! )
Very excited! Because we went to the Cheesecake Factory. It was a practice in denial and moderation.
BUT they have redeemed themselves with the Skinnylicious menu. I was able to get a 150 calorie Red Sangria, got the Tuscan Chicken (it was below 500 calories, I think) and ate only one breast, and then split a cheesecake with my fiancee (hey, it was my birthday! 
) 
