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Originally Posted by Reasons
I want to be down 25lbs by the 4th also! Actually more, but I have to be realistic.
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Quote:
Originally Posted by Reasons
What is the 30 day shred?
Nevermind. I went and looked and found the dvd, and had to order it. I also ordered the fat smash diet book. Have to see how I like them. I'm currently calorie counting and doing power90 workouts with little results. I'll let you guys know what I think.
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Yay...we have twin goals...But tell me about your calorie counting, because CC'ing has worked so well for me that I wanted to find out why it's not working for you (although I know not everything works for everybody) can you give me an idea about what you're eating? And also, how often do you do the Power90 workouts? Sometimes, if we work out extra vigorously our bodies hold on to fluid to regenerate out muscles (lactic acid it's called...I think, don't quote me on that) and you just might need to take a break for a day or two and give your body time to regenerate and those pounds fall right off...
Well, I'm 240.6 today, so I am powering through these first few pounds...as it usually is. But I am going to be switching it up in May going back to bootcamp so I expect to see some real results in May. Happy Friday Ladies!!!