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Old 09-15-2010, 11:28 PM   #1  
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Hello everyone!

I'm Sam. Just wanted to introduce myself so when I start posting, the "who is this chick" thoughts don't come out. I'm 23 and have been a yo-yo dieter from age 14, or so. Since I've been 5'5", my weights has been as low as 145 to 200.3, which is where I was last Thursday. I just graduated college and have decided the yo-yo is done, the binges will be minimized, the cravings will be controlled/satisfied w/o harm.

s0o0o.. Hi and I am looking forward to the encouragement that I have previewed on the forum!
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Old 09-16-2010, 10:54 AM   #2  
is super awesome.
 
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Welcome Sam!
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Old 09-16-2010, 11:34 AM   #3  
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Look forward to getting to know you! Welcome!
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Old 09-16-2010, 01:22 PM   #4  
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thanks girls!
the motivation and encouragement that i have seen is so great here!
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Old 09-16-2010, 06:53 PM   #5  
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Welcome Sam!
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Old 09-16-2010, 08:48 PM   #6  
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Welcome! I look forward to reading your posts
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Old 09-16-2010, 08:57 PM   #7  
You can DOOO IT!
 
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Hi Sam!! Welcome to 3fc

Glad you're here!
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