Jenny - Are there hills? That's a pretty decent time. For completely flat, if there's no much head wind and I haul ***, I average about 4 minutes a mile, but if there's hills and wind, then it varies
Just go at your own pace. Who are you racing anyway?
Stella - Way to kick the sh*t out of the stairmaster! I haven't used that thing since PriorFatGirl's challenge. Maybe I should try it again.
Jess - Keep it up with the Half training! Do you run with a water belt or a camel bak? I highly suggest carrying a water bottle if not. It's effin' HOT out lately!
Feral - Jello arms are a good sign! They hurt because they haven't been worked that hard but the more you do it, the less it'll hurt. Make sure you eat a decent amount of protein though for recovery
Chele - I've never had whoopie pie (at least I don't think) but it always looks so yummy! Think I'm going to have to try it.
In personal news, I did 35 real push-ups yesterday. Not in a row. My max is 7 in a row, but I'm aiming for 10 by end of summer. I'm also attempting cartwheels. I look RIDICULOUS. Seriously, the things I could do when I was little...I lost. Trying to get it back now is so hard.
I also swam my little face off in the pool the other day. 1600 meters in something like 35 minutes. Mile in water is 10 times harder than mile on land. Wish I had gills! Or fins.
Hoping I can go rock climbing with my buddies this week. A few of them are home for the summer so I'm going to try some new stuff out! Rock climbing and surfing are the top two on the list.