[loveit]

Hey 3FC members i wanted advice over JUNK FOOD. now i have been dieting roughly 3weeks now and have only been eating my healthy foods but, just yesterday i attepted to eat a hamgurger from checkers. rather small but as soon as i smelled it my stomch fliped. and being to eat it i saw this pretty image in my head~~

http://i62.photobucket.com/albums/h8...305_01/Fat.jpg

and i only ate half.but later in the day my stomch began to rumble. and i had to use the restroom the rest of the evening.

my conceren is if it was the type of food that i ate. or maybe it was becuase it was fast food.

i have also cheated a bit having a 3/4 of a slice of pizza and got the same reaction form my self. its like discuasting to me

[Phantom Goddess]

That to me is a good thing!! It's your body telling you that it craves healthy food now and that greasy fast food doesn't agree with it anymore. I think that is a great milestone!!

I remember when I had a slice of pizza and a doughnut in the same day, and was really sick that night. My body just wants healthy now.

[StephanieM]

Do you think it could possible be due to the fact the pizza and bread in the bun have gluten in them?

I have to eat a lot of healthy foods now due to an intolerance with gluten, I eat a lot of rice and steamed veggies, fruit, and lean protein.

But if I have gluten somehow, I have horrible stomach pains and diarrhea.

Just an off chance, I thought I may ask. Your body could just not be happy with the food as you haven't been hurting it lately with all the good food you eat.

[loveit]

i hope so lol. i like the fact that my body want healthy food. i smell anything greasy or fatting. like littery i smell the fat. i get discusted and grab an apple.

[pinkalarmclock]

i've always experienced this problem when i stopped eating fast food then tried again. its the grease for me, and perhaps the fat.